Understatement.
So ... !
Lost has changed, lots hasn't and I am in a pretty good head-space right now.
I'm body building and LOVING it - like not just ordinary heart-dinking-off-head kinda love, but full on raging-passion-burning-desires-jam-fancies-and-peanut-butter love. I never knew my body was so capable let alone so co-operative. I give myself a little pat on the back each day because it is an amazing and very rewarding journey. Albeit painful at times but dudes, I have googies on my arms!! AND pokey-outey pec things on my chest, ALSO 4 little rectus abdominus are trying to poke their lovely wee heads out of my belly fat. There is joy. There are still no glutes and my ass needs a lot of work, but baby steps chickadee's. My buns of steel are being targeted tomorrow in the PM so if you are local you can expect to see an incredibly well dressed (and stylish if I do say so myself) sweetie walking like she has a malley root up her patooey.
It has taken the old hardcore weight lifting guys a while to get used to seeing a floral smelling, pink bit o'fluff wandering about in their section but I have secured my position amongst the lads. Most of them offer advice now and help while making idle chit-chat about lifting injuries and goals.
Eventually when I have stripped a bit more lard off this secksy bod I will put up some pictures so you can see me transform myself into a beige condom full-o-walnuts ---- watch this space!
Weight loss - there has been plenty, not an abundance but enough to keep me out of lipo's way. This morning I weighed in at 60.8kgs. I would have liked to be 59.8kgs for my birthday Friday but I have just had a big loss so it is unrealistic. Still, all week I shall twiddle my hair at my desk while I daydream of my trusty Tanita scales showing me some 50's action in some freaky twist of universal fate. Might throw some really wicked DOMS into the fantasy just for pure pleasure .. ahhhhhhh
My secret weapon is clean eating, low to moderate carb, higher fat and protein. Also still having 5 - 6 meals per day but I couldn't tell you much more than that because I had to stop tracking. I was obsessed with calories and macro's so I just took a holiday to Perth for a week (where I ate for Africa) and totally relaxed about the whole thing, then kept that attitude when I came home. After all I don't have the courage to compete so if I take a bit longer to get to goal it isn't really going to affect anything or anyone.
That about wraps it up - need to go eat and have coffee before my head explodes
Chia xx
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